Many people turn on space heaters when the weather begins to cool in the autumn. Space heaters are suitable for small spaces and singular rooms.
However, some people notice that when they begin to use a space heater more often than usual, they experience headaches. So can space heaters cause headaches?
Many people experience headaches when they use a space heater for more than a few hours. If you’ve noticed that your space heater is giving you headaches, keep reading to find out if this phenomenon is common.
Why do space heaters give you headaches?
People feel uncomfortable in a drafty room and often use space heaters to create warmth. While they can’t heat an entire house, space heaters are great for taking the chill out of one room at a time.
However, a drawback of space heaters is that they constantly blow dry air into the room. If you have even the slightest bit of a headache, dry air will make it feel worse.
Headaches are often caused by dehydration.
Many people suffer from headaches due to dehydration and don’t realize it until they feel the symptoms. When the temperature drops, people are more likely to choose coffee or tea over water.
Drinking these beverages by the space heater is likely to give you a headache because they are diuretics and dehydrate your body.
These are other reasons that space heaters can cause headaches
Dust and mold spores Burn dust Allergens Send into the room
If your space heater’s air filter is dirty, it could be causing you to experience headaches and other allergy-like symptoms. Many allergens like dander, pet hair, and dead insects can become trapped in a dirty space heater. The air purifier will push allergens around your home, which could give you a headache.
Dust is another allergen that builds up inside a space heater as it heats the air. Old and poorly ventilated space heaters leave many people with headaches. They may also have traces of mold or fungus inside, which is unhealthy to breathe in.
Are headaches a side effect of using space heaters?
Space heaters are not inherently unsafe for your health. Only old ones that don’t work properly cause headaches. Dust, pollen, and other allergens get trapped in a space heater when you first turn it on during the season. When you do that all of those particles get blown around the room.
- Use a compressed air duster to loosen any dust inside the space heater
- It’s a good idea to replace your home’s air filter when the seasons begin.
- Never use a dusty space heater because it is a fire hazard
How to avoid headaches when using a space heater
- Always pool out the dust on a space heater before using it
- Change the air filter every few months to keep your house clean.
Drink plenty of water, juice, or tea to compensate for the dryness in your throat and mouth. There is not much you can do to increase the humidity in a space, but there are some things that may help.
Open windows when possible because this allows air in which will naturally add more moisture than closed-off rooms tend to have. Don’t sleep with your space heater overnight since we exhale more moisture at night and it will dry out quickly if left unattended
Can space heaters cause headaches?
Space heaters can cause headaches in some people, but it is not a common side effect. The most common cause of headaches from space heaters is dry air, which can lead to sinus pain and headaches. Other possible causes include exposure to carbon monoxide, if the heater is malfunctioning or not properly ventilated, and exposure to high levels of noise. It is important to ensure that your space heater is functioning properly and is being used in a well-ventilated area to minimize the risk of headaches or other health issues.
Are you currently using an electric heater instead of your old gas heater?
If you’re using an electric space heater for the first time, your body may not be used to the type of air it provides yet. The dryness of electric heat can make you more prone to headaches, as well as changes in air temperature and humidity.
- The levels of radiation are increasing.
- The space heater needs to be cleaned.
- When people start using electric heat, their sinuses can become irritated.
The dry air heated by the heater can lead to dehydration, which in turn can trigger a mild headache. If you spend a lot of time in this room, the dryness could cause headaches.
By using your space heater for short periods of time and opening windows to circulate fresh air, you can alleviate these headaches and enjoy a comfortable room without the negative side effects.
Additionally, keeping your space heater clean and changing its air filter regularly can prevent the spread of allergens, especially important for those with allergies. Don’t let your space heater become a source of discomfort, take control and make it work for you
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